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Podcast: The Healing Trauma Podcast
Episode: IFS: Working With Child Part's With Dr. Richard Schwartz
Description: This episode is a re release from a previous season.In this conversation, Monique is talking with Dr. Richard Schwartz, the creator of Internal Family Systems, (IFS) They discuss the model and its application in healing trauma, particularly childhood and complex trauma. Richard emphasizes the importance of understanding the 'self' within IFS, the process of unburdening parts of oneself that carry trauma, and the transformative potential of accessing one's inherent self. The discussion also covers practical techniques for working with protectors and exiled parts.takeawaysIFS helps in healing trauma by addressing parts of...