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Podcast: BCAB Coaching Podcast
Episode: S2 E21 - Mental Wellbeing with Darren Clarkson
Description: In this weeks episode Ben Woodruff and Darren Clarkson revisit a discussion around something very current in both the world of paddling and the world overall; mental health and well-being. Currently 1 in 4 people experience various mental health conditions in the UK annually. In the episode we discuss mental well-being, what to do if someone opens up to your about your mental health, the phrase "man-up" and why it is important to look after your mental well-being as a paddlesport practitioner. Before you listen just a pre-warning: on this podcast we discuss some sensitive subjects around mental health, with some...