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Podcast: REAL AF with Andy Frisella
Episode: 16. Throwback: Win The Day Ft. Ben Newman
Description: A special throwback episode featuring bestselling author and performance coach Ben Newman. In this episode, we discuss how you can train yourself to be mentally tough, accomplish critical tasks, and set goals that stretch you beyond your comfort zone. We also share our thoughts on everything from the practice of visualization, to my favorite tool: The Power List. LINKS MENTIONED IN THIS EPISODE Get Your Power List Book Book Andy to Be on Your Podcast Follow Andy on Instagram Follow Andy on Facebook Take complete control of your life - 75 HARD Get my raw & un...