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Podcast: REAL AF with Andy Frisella
Episode: 14. #75HARD: A Tactical Guide To Winning The War With Yourself
Description: I've spent more than twenty years figuring out how to master mental toughness and I'm putting everything I've learned into a program called 75 Hard. In today's episode, I tell you what it's all about and how to 100x the traits in yourself like confidence, self-belief, discipline, grittiness & completely transform your life.