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Podcast: whistlekick Martial Arts Radio
Episode: Bonus Episode - whistlekick Fight Conditioning Program
Description: Unknown Speaker 0:01 What if I told you that all combat sports are based on the same biological principles, and most people are preparing for them the wrong way. Unknown Speaker 0:20 I'm actually going to lay out for you, the science and the training that will help you achieve the best results. Whether you're talking about boxing, or grappling, or some kind of mixed combat, even contact point sparring. It's all based on the same biological processes within the human body. I'm going to show you and then I'm going to tell you how you can make your...