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Podcast: Front Row Dads with Jon Vroman
Episode: Strategies to Crush Your Workouts and Get Serious about Your Health and Fitness with Dr. Brett Osborn
Description: Nowadays, it seems that everyone has an opinion on what you should eat and the best way to exercise. But the truth is, if we take better care of our body and overall health, it helps us to be more active Dads with our kids and better husbands to our wives. That's why I'm absolutely stoked to introduce you to someone that really knows their stuff. Dr. Brett Osborn is a board-certified Neurosurgeon and Anti-Aging and Regenerative Medicine expert with over four decades of experience under his belt. He's the author of Get Serious and l...