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Podcast: Front Row Dads with Jon Vroman
Episode: Tame Your Stress, Say 'YES' to Life, & Learn to be Truly Present with Stephen Christopher
Description: Stress and frustration… These are emotions that every parent is very familiar with. But where exactly does stress come from and why are some parents better or worse when it comes to dealing with it? If you've been listening to the pod for a while, you've probably heard me talk about moments where I've unintentionally lost my shit at my wife or kids. I get that nobody's perfect, and we're all susceptible to losing control, but still, these aren't proud moments for me. Typically, the more stress I feel, the more challenging it is to ke...