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Podcast: Front Row Dads with Jon Vroman
Episode: Raising Self Aware Humans, Building Strength At Home, & Dealing with Feelings of Guilt with Ben Pakulski - Part 1
Description: Gents, I'm talking with Ben Pakulski, who is considered the world's best muscle expert and top authority on physique optimization and lifestyle integration for high-achieving men over 35. This may be hard to believe, but despite becoming one of the top 10 bodybuilders in the world, Ben never found true health & purpose until he became a Dad. In fact, he believes his kids are responsible for saving his life! When they were born, his whole world shifted. He questioned everything he was doing as a bodybuilder and being as a man… Instead of prioritizing getting big...