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Podcast: Front Row Dads with Jon Vroman
Episode: The Self-Driven Child: The Science and Sense of Giving Your Child More Control Over Their Lives with Dr. William Stixrud and Ned Johnson
Description: In today's episode, Dr. William Stixrud and Ned Johnson join the podcast to talk about giving your kids the freedom to make choices and take control over their lives. We cover the importance of asking your kids questions, being calm as a father, meditation, mental health, motivation, sleep, and a lot more! KEY TAKEAWAYS: The importance of autonomy The stress that comes with lack of control What is non-anxious presence? Why the family unit is most effective when Dad stays calm Don't go home until you meditate What does it mean to "take the long view" How to...