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Podcast: Better Than Before Breast Cancer with The Breast Cancer Recovery Coach
Episode: Spice up Your Life to Support Your Health
Description: In honor of National Happiness Happens Month, this feel-good episode of Better Than Before Breast Cancer invites you to explore how joy—and healing—can come from the most unexpected places… even your kitchen spice rack! We'll start with a quick mindset shift to help you choose happiness, no matter what's happening around you. Then we'll explore the medicinal power of two everyday spices that have been used for centuries to support digestion, reduce inflammation, and promote overall wellness. These humble ingredients aren't just flavorful—they're functional. Even if you don't love cooking, don't worry. You'll get prac...