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Podcast: Fit + Fueled Life Podcast
Episode: Ep307: Microdosing GLP-1 Case Study: Surprising Benefits Beyond Weight Loss
Description: In this episode, Tina sits down with Britani, a former CNC client, to share her journey with microdosing GLP-1. Despite doing all the “right things,” Britani found herself gaining weight, battling inflammation with a nagging injury, and feeling stuck. She opens up about what finally made her reconsider GLP-1s, the misconceptions she had at first, and the eye-opening benefits she experienced beyond weight loss, like better recovery, reduced pain, and more strength in the gym. Britani also breaks down her microdosing approach, the mindset shift that changed everything, and her advice for other women in perimenopause who are curious abou...