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Podcast: Homeward: The Sovereign Business Podcast
Episode: Angela Garcia on Reaching Your Personal Best
Description: Movement has been one of the most important aspects of my self-care practice for as long as I can remember… but there was also a time where I used it as a weapon against myself. Today's guest, my own personal trainer, owner of the massively successful AG Fitness, professional dancer + trainer to Olympians, Angela Garcia has cultivated a lifestyle and a culture around helping us make the shift from exercise as a weapon to exercise as a life-long dedication practice to our bodies. Sessions with Angela are like workout for the soul, and I'm so ex...