Episode: 93: The Crazy Simple Stress-Busting Tool You're Not Using (Yet)
Description: Want a smart new way to eliminate stress? No, it's not meditation or exercise. This one's as easy as making a grocery list, and it works. https://www.marieforleo.com/blog/stress-log Writing it down kicks stress outta town. @MarieForleo
Click any word to see translations, usage examples & similar words. Then learn them using saved words.
Text not synced with the audio? See here for why certain podcasts won't sync.
