Want to create an interactive transcript for this episode?
Podcast: Take a Break from Drinking
Episode: Why You Shouldn't Take a Break from Drinking Too Seriously
Description: If you take your drinking habit and your break from drinking really seriously, I invite you to stop. In this episode, you'll discover what happens when you ditch the seriousness you bring to your habit and instead get curious about why you're approaching it this way. Â Get full show notes and more information here: https://rachelhart.com/248