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Podcast: Strength Changes Everything
Episode: The Biggest Reasons People Can't Stick To The Traditional Exercise Program
Description: Join us for this replay from the archives and learn more about starting and sticking with the right exercise program! Brian and Amy dig into the top five reasons why people can't begin or stick with the average fitness program and why those barriers don't exist over at the Exercise Coach. Learn what's holding you back from making strength training a regular part of your life and why the Exercise Coach paradigm may be right for you no matter how old you are or what fitness level you bring to the table. Nearly 85% of...