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Podcast: Strength Changes Everything
Episode: What is the Best Way to Lose Belly Fat?
Description: Six-pack abs are what most people think of when they think fitness goals, but how hard is it really to get that washboard stomach and lose the stubborn belly fat? Brian and Amy bust the most common myths around losing belly fat and talk about the incredible results that Exercise Coach clients can get, including reducing their belly fat, by joining the Metabolic Comeback Challenge. A common goal for many people is to lose weight, specifically belly fat. There are two motivations that drive this goal, the first is achieving an improvement to their figure and the second...