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Podcast: Warriors Unmasked
Episode: 62. The Connection Between Mental Health and Happiness with Jason Shiers
Description: Have you ever had one of those days where everything seems to be piling on top of one another and the tenuous hold you had on your good mood just evaporates? Sometimes life has a way of making our difficult moments even harder, but that doesn't mean you can't live without true peace and happiness. It all starts with your thoughts… Welcome back to Warriors Unmasked! Today we sit down with psychotherapist and transformative coach Jason Shiers. Join us as Jason talks about his journey of losing his father at five years old, the addictions he grew to...