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Podcast: Warriors Unmasked
Episode: 17. Fierce Courage: How Stepping Away And Asking For Help Can Change Your Life with Allan Bester
Description: Welcome back to Warriors Unmasked this week we deep dive into a story that shows what it means to have courage, resilience and mental health. Allan Bester has gone against all odds to find happiness and rest while dealing with an anxiety disorder. In today's episode learn how Allan struggled with an anxiety disorder from a small child all the way through his hockey career and how the stress of performing along with never wanting to fail only caused his mental and physical health to deteriorate all throughout his career. You'll hear about the moment Allan had...