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Podcast: Leading Lady Podcast | Coaching and Accountability for Ambitious Women Entrepreneurs
Episode: 5 Health Myths You Need To Stop Believing: A Podcast Takeover with Elizabeth Harris
Description: How is your relationship with health and food? In this episode of Leading Lady, we are doing a podcast takeover with Leading Lady Ambassador Elizabeth Harris! She's a registered dietitian and intuitive eating counselor with a virtual nutrition practice. She empowers women to find peaceful solutions to food and nutrition without dieting or stressing about the scale with intuitive eating and body image healing. Today you'll learn five healthy eating myths that are really common. We need to squash these myths forever so that we can instead focus on genuine, supportive, gentle nutrition and self-care. ...