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Podcast: Leading Lady Podcast | Coaching and Accountability for Ambitious Women Entrepreneurs
Episode: An Honest Conversation About Intuitive Eating, Food Fear and Body Image with Elizabeth Harris
Description: Do you ever feel the weight of food stress and diet culture? Do you struggle with body image? Do you want to feel empowered to nourish and listen to your body rather than restricting your food intake? I know that myself and so many other leading ladies are nodding our heads yes to all of these questions. In today's episode, my intuitive eating coach, Elizabeth Harris, is back to talk more about using intuitive eating as an empowering approach to food, nutrition, and well-being. Elizabeth is the owner of Elizabeth Harris Nutrition and...