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Podcast: Order of Man
Episode: SAL DI STEFANO | How Resistance Training Improves Strength and Makes You a Better Man
Description: Every one of us intuitively knows that getting stronger is the right thing to do. It quite literally improves every facet of our lives from the influence we can develop with others, to the energy needed to build a business, and the stamina and mental fortitude needed to raise and lead a family. Why, then, do so many men slack in this department? Â My guest, Sal Di Stefano, and I talk about that today. He is an expert in strength training and the author of The Resistance Training Revolution. We discuss the chronic health issues o...