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Podcast: Rebuilding Trust With Your Body
Episode: #105: When Trying to Eat Healthy Becomes Disordered With Marie-Pier Pitre D'Iorio
Description: In this episode we delve into the intricate and often tangled relationship between eating healthy and the potential pitfalls that can lead to disordered eating. With the best intentions, many of us embark on a journey to better our health through dietary changes, only to find ourselves trapped in a web of restrictive habits and emotional turmoil around food. Â Join me for this conversation with fellow dietitian, Marie-Pier Pitre D'Iorio, owner of The Balanced Practice who shares how "healthy eating" can be a slippery slope into disordered eating. She also shares insights into how society's e...