Want to create an interactive transcript for this episode?
Podcast: Rebuilding Trust With Your Body
Episode: #98: From Disordered to Recovered: Healing Your Relationship with Food, Body Image and Alcohol with Heather Lasco
Description: Today on the show I have a special guest named Heather Lasco, a fellow registered dietitian, and we are talking about so many things related to our relationship with food and our bodies. Heather is such a wealth of knowledge and wisdom and I know you're going to learn a ton from her.  You'll hear us talk about: 1. The overlap between dieting, disordered eating and eating disorders (and some surprising insights about common misconceptions about why these issues with food tend to get overlooked).  2. Body liberation as a powerful tool...