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Podcast: Rebuilding Trust With Your Body
Episode: #87: 3 Conversations You Should Be Having With Your Kids About Food (And 1 You Shouldn't)
Description: Let's get real for a sec. We all know how challenging it can be when the world bombards us with mixed messages about food and diets. So how on earth are we supposed to make sense of our own relationship with food - let alone teach our kids to be normalized eaters so they don't end up with terrible body image and a lifelong battle with food? Take a deep breath, because in this episode we're going to be talking about the essential conversations that you can have with your kids that will help them have a...