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Podcast: Rebuilding Trust With Your Body
Episode: 6 Unpopular Opinions That I Have About Nutrition and Health as a Dietitian
Description: Do you have any unpopular opinions? I certainly do, especially about things in the health and wellness space. Today I'm going to share 6 of my counter-cultural opinions - things that I stand behind with conviction. Some of these might surprise you because they are in such stark contrast to what our society tells us is "healthy." Â More than anything, I hope that this episode will give you permission to be a more critical consumer of information in the health and wellness space and to question the things that we hear that we "should" do for o...