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Podcast: Rebuilding Trust With Your Body
Episode: Tired of Obsessing About Food 24/7 or Feeling Like Food Has Power Over You? Listen Up...
Description: Do you find yourself thinking about food constantly? You're not alone. This is one of the most common struggles that I hear from people who reach out to me asking for help. And it makes sense that we as a society are so food-obsessed. Dieting and labeling food as good and bad sets us up to think about it more. If you're ready to have peace with food, and to stop obsessing constantly about what you're eating, what you're going to eat, what you wish you could eat…Then this episode is for you. <...