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Podcast: Rebuilding Trust With Your Body
Episode: Yes, You CAN Manage Diabetes and Other Health Concerns and Eat Intuitively with T1D Emilee Wilson
Description: One of the most common questions that I get asked is: "Can I still do intuitive eating if I have a health condition like diabetes?" And my answer is a resounding YES. It's a common misconception that with intuitive eating we don't care about health. That's not true at all. In fact, the research on intuitive eating shows that it can be a wonderful tool for managing your health. And sure, there are some strategies that we can apply when it comes to nutrition and other behaviors that can support certain health conditions - and that's one of the...