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Podcast: Rebuilding Trust With Your Body
Episode: You Don't Need to Get Your Pre-Baby Body Back. Let's talk Pregnancy and Postpartum Body Image With Anita Musiol
Description: My podcast guest on this episode is a woman I met inside my Intuitive Eating Made Easy FB group named Anita, and she's an inspiration to all women, especially moms.  Anita shared with me that she was a relatively normal eater up until she got pregnant. She also talked about how the societal pressure to "get her body back" after pregnancy led to dieting and obsessing about food. She realized how miserable this was making her, and she decided to opt out of dieting and to reclaim her right to listen to (and trust) her bo...