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Podcast: Rebuilding Trust With Your Body
Episode: Raising Kids Who Are Intuitive Eaters Using the Division of Responsibility
Description: "There's a good chance that if you're listening to this podcast you've struggled with your own eating and body image. And maybe you've done a lot of dieting or you've experienced disordered eating, and wouldn't it be great if we could ultimately prevent those things in our kids?" - Katy Harvey As parents, how can you help your kids develop a healthy relationship with food? This episode is all about how we can teach children to make peace with food and their bodies, while still existing in diet culture. Katy explains the "Division of Responsibility"...