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Podcast: Rebuilding Trust With Your Body
Episode: Think You Need a Summer Beach Body? Listen to This
Description: "All bodies are bikini bodies. Put on a bikini and bam! You now have a bikini body. There is no need to alter yourself in order to wear a swimsuit." - Katy Harvey Is the idea of summer stressing you out? Does the thought of wearing a bikini and not having the perfect beach body give you anxiety? In this episode, Katy tackles the truth about how companies are capitalizing on our body insecurities and glorifying unattainable body standards, especially during summertime. It's time to bust the "beach body" myth and start showing...