Want to create an interactive transcript for this episode?
Podcast: Rebuilding Trust With Your Body
Episode: Intuitive Eating For When You're Busy, Stressed Out, and Overwhelmed
Description: "Let's cut ourselves some slack for how stressful life can be, especially considering the fact that we've been living through a pandemic these past couple of years. And I guarantee that we will look back on this time 10 or 20 years from now, and then we'll have the wisdom to see that we didn't need to hustle so hard or stress so much about the little things. " - Katy Harvey It's so easy to get lost in the chaos of everyday life. When we're being pulled in multiple directions by work, family, and other responsibilities, how...