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Podcast: Rebuilding Trust With Your Body
Episode: 07 - How to Redefine "Success" With Eating and Weight in Intuitive Eating
Description: "Weight doesn't give us any information about the functioning of their internal organs, their mental health, their genetics or anything else. Your weight is simply a measure of your gravitational pull." - Katy Harvey Welcome to another episode of Rebuilding Trust With Your Body podcast! I'm so thrilled that you're tuning in, because today we're talking about the journey towards intuitive eating, trusting your body, and learning to measure your progress along the way. Most people have one very specific way of measuring their progress when it comes to their eating and their bodies, and...