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Podcast: Rebuilding Trust With Your Body
Episode: 01 - The Single Most Important New Year's Resolution You Can Make (Hint: It's Not Weight Loss - It's Food Freedom)
Description: "What if next January, you don't even feel the need to set a diet resolution in the first place because you're already in such a good place with your eating and your body. That would be pretty amazing, right?" - Katy Harvey Welcome to the first official episode of the Rebuilding Trust With Your Body podcast! In this episode, since we are just a few more days away from welcoming another new year, we will be talking about that one thing that New Year's resolutions and dieting have in common: they both do not work. ...