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Podcast: Lessons from the Playroom
Episode: 154. Honoring Boundaries for Deeper Connection & Relationship
Description: Often, when we think about boundaries, we imagine a list of rules and restrictions like: you can't do this, you can do this, and if you don't do this, this is going to happen. But this isn't actually the essence of a boundary and it's not what the boundary is designed for. Setting boundaries is actually a courageous act that requires self-awareness and self-love. It's about prioritizing your own well-being and honoring your own needs. And by understanding the importance of boundaries, we can navigate relationships and maintain our connection to ourselves. Join Lisa in t...