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Podcast: Lessons from the Playroom
Episode: 91. Interoception in Play Therapy
Description: How do we know when we are grumpy, tired, overheated, or overwhelmed? ... Lisa talks about this 8th sense called Interoception or the "How do we know" sense, which is absolutely critical to enhancing a child's regulatory capacity ... Why? Because what we see in the playroom is actually not behavioral issues, but really the child's inability to stay connected and regulate through the activation of the Autonomic Nervous System (ANS). But what does this have to do with Interoception? ... Regulation and attunement starts with our interoceptive capacity. We can teach children tons of regulation strategies, but i...