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Podcast: Fitt Insider
Episode: #38: PJ Nestler, Director of Performance at XPT Life
Description: Today I'm joined by PJ Nestler.  PJ is the Director of Performance at XPT Life — a performance lifestyle system developed by Laird Hamilton and Gabby Reece.  In this episode, we discussed the breath, movement, and recovery methods used at XPT. The rise of the high-performance lifestyle. And how XPT has used retreats, coaching certifications, and its consumer app to grow the brand.  More from PJ >>  PJ is a human performance specialist with over 13 years of experience preparing top athletes from the UFC, NFL, and NHL fo...