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Podcast: the Henny Flynn podcast
Episode: Full, intentional self-expression, with Susan McCulley (S5E5)
Description: Tap to send me your reflections ♡Susan wrote to me recently and said:"I've been thinking a lot about the idea of dressing/style as a kind of self expression and full showing up as opposed to dressing for others. The off shoot thought is that exercise can be the same: can I choose movement that feels great to me, what I love, as opposed to exercising to look a certain way or burn calories or as penance for what I've eaten."Her deeper reflection was wondering whether exercising this intentional CHOICEFULNESS in th...