Want to create an interactive transcript for this episode?
Podcast: Calmer in 5
Episode: Watching the Effects of the Wind Brings Us Calm
Description: Studies tell us that being out in nature helps us calm down, even heal faster. But we all knew that. But what about the individual elements of nature? Well, what about the wind? It can add to our level of calm if we observe in a variety of ways. Come listen. Meditation Coaching Schedule Time with Thom (Complimentary consultation)  Connect with Thom Linked In - https://www.linkedin.com/in/thom-walters-5636391b Patreon - https://www.patreon.com/zencommuter Instagram - https://www.instagram.com/thom...