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Podcast: Calmer in 5
Episode: Awareness Leads to Calm
Description: Awareness means mindful, and mindful means calm. Today I talk about how increasing your level of awareness not only leads to calm, but also to growth. Become a super-fan of ZEN commuter and Calmer in 5 and receive bonuses exclusively for Patreon subscribers. THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The m...