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Podcast: Calmer in 5
Episode: The Calm that Comes from Internal Validation:
Description: Our society thrives on seeking the attention and accolades from the world around them. However, whenever we seek anything outside of who we are we invite stress. Today I talk about receiving validation from within. Â Become a super-fan of ZEN commuter and 5 Minute mojo and receive bonuses exclusively for Patreon subscribers. THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes a...