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Podcast: Calmer in 5
Episode: 1484: Why Speaking Your Heart Makes You Calmer: And Three Reasons Why You Might not
Description: There are so many times when speaking our hearts would set us free. But sadly, our minds tell us a different story; a make-Believe story. Our thoughts tell us to stay mute. But that leads to stress, and who wants that.  Become a super-fan of ZEN commuter and 5 Minute mojo and receive bonuses exclusively for Patreon subscribers. THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, revi...