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Podcast: Calmer in 5
Episode: 7 Mindfulness Morning Practices by Lori Deschene
Description: Today I share a great post from Lori Deschene, the founder of Tiny Buddha, that details some great ways to start off the day. Become a super-fan of ZEN commuter and 5 Minute mojo and receive bonuses exclusively for Patreon subscribers. THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive r...