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Podcast: Calmer in 5
Episode: Personal Rules that Put and end to Calm
Description: We all have ways of behaving, methods of conduct; and we expect everyone to follow them too. It only makes sense. But that expectation can lead to some stress. Lets talk about it. Become a super-fan of ZEN commuter and 5 Minute mojo and receive bonuses exclusively for Patreon subscribers. THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they...