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Podcast: Calmer in 5
Episode: Be a Role Model for Self-kindness
Description: If you are already kind to yourself, maybe it's time to demonstrate that to others who may not have cleared that hurdle yet. Become a super-fan of ZEN commuter and 5 Minute mojo and receive bonuses exclusively for Patreon subscribers. THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews t...