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Podcast: Calmer in 5
Episode: Where You Are Now
Description: A new year has begun and many people are excited about making changes, becoming better. That is always a good thing. But those same people look into the future to see their habit realized. They see their new body, new meditation practice. Today I talk about making sure that you donβt look so far ahead that you forget how far you have come. Become a super-fan of ZEN commuter and 5 Minute mojo and receive bonuses exclusively for Patreon subscribers. THANKS FOR LISTENING! Thanks again for listening to the show! If it has he...