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Podcast: Calmer in 5
Episode: Food Gratitude
Description: Most of us don’t know what it is like to go to bed hungry. Without that awareness we might be prone to take food for granted. Today I talk about how gratitude for the food on your plate will lead you to calm. Become a super-fan of ZEN commuter and 5 Minute mojo and receive bonuses exclusively for Patreon subscribers. THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Al...