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Podcast: Calmer in 5
Episode: Take the Wheel of Your Mind
Description: It seems like the mind is always generating thoughts without your permission. Why not take the wheel and guide your brain to someplace calm. Become a super-fan of ZEN commuter and 5 Minute mojo and receive bonuses exclusively for Patreon subscribers. THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive r...