Want to create an interactive transcript for this episode?
Podcast: Calmer in 5
Episode: Living Like a Dog: Noticing the World Around You
Description: How much of your life do you actually live? For every moment your mind is ruminating on the past or the future, is a moment you are not living your life. You’re somewhere else. The good news is that you have senses that help bring you back to this present moment. Let’s take a lesson from a dog. Become a super-fan of ZEN commuter and 5 Minute mojo and receive bonuses exclusively for Patreon subscribers. THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way...