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Podcast: Revelation Wellness - Healthy & Whole
Episode: #721 [ Project Stress Relief Series ] Luke Wall and Only 7 Seconds with Guest Host Lacee Kovanda
Description: Thanks for joining us for this episode of the Revelation Wellness podcast! Today, Lacee Kovanda, our Donor Relations Manager here at Revelation Wellness, sat down with Luke Wall from Only 7 Seconds to have a powerful conversation that will leave you feeling empowered to help fight the #1 epidemic in the country. You'll hear why it only takes seven seconds to fight loneliness through intentional connection! You'll learn: loneliness decreases life expectancy by 15 years (loneliness is equivalent to smoking 15 cigarettes a day) loneliness can lead to inflammation, heart disease, and mental health breakdowns loneliness impedes sleep and increases...