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Podcast: Revelation Wellness - Healthy & Whole
Episode: #718: [ Project Stress Relief Series ] When Habit Loops Don't Work - Alisa Keeton
Description: Hey there friends! We're here with today with a brand new teaching from Alisa Keeton, founder of Revelation Wellness, as she answers a really great question from one of our Revelation Wellness community members who asked: "Why can't I be disciplined with my eating?" If you've been feeling the same way, Alisa helps us understand that it's never really about the food. Be sure to listen to this episode as she walks us through what's really going on in our bodies and then offers some practical tools to begin making lasting change. In this episode...